Live the life you want.
Your goals are in reach!
Everyone deserves to live symptom-free and embody a life that makes them happy and proud.
Therapy provides a supportive, collaborative space to address the challenges you face, tackle symptoms head-on, and build your ability to cope and grow.
Sessions are virtual and flexible to meet your needs. Seamlessly blend this time with your busy life to maximize benefits. Book a consultation call today to get started!
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PTSD & Trauma
Stress is a part of our modern life. Living with the effects doesn’t have to be.
Trauma, single-incident and chronic, is treatable. I have specialized training to address the impact of stress and trauma.
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Anxiety & OCD
Anxiety & OCD is common and difficult to cope with but can be treated.
I am trained in several therapies to address anxiety disorders and get you out of your head and back to living the life you want.
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Relationships & Dating
Whether you’re on the apps or in a committed long-term relationship, sharing life with others comes with challenges.
I provide support in navigating dating and relationships of all kinds - friendships, family, monogamy, non-monogamy, and kink. People can make your life better - enjoy your relationships again.
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Health Issues & Pain
Living with chronic or short-term illness is one of life’s most intense challenges. There are accessible treatments and techniques to help you cope with health issues and reduce pain so you can focus on being well.
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ADHD & Executive Functioning
Executive functioning skills are what enable us to live our every day life - organization, concentration, memory, planning, and follow through.
If you are struggling to thrive in this busy world, I can help you feel more organized and actually reach the goals you’ve been working toward.
Consultation for Health Professionals
Whether you are taking the next step in your career or deepening your knowledge and skills, a helping hand goes a long way.
For Students & Early Career Professionals - Wherever you are in your application process or training, I can offer support with identifying opportunities available to you, applying to positions, and creating long-term plans and strategies. It takes a village sometimes, but you can create the career you want.
For Therapists - I provide supervision for the areas and therapies that I specialize in (PTSD, trauma, anxiety disorders, relationships, ENM/Poly, LGBTQIA+, and kink) and can help you with diagnosis, conceptualization, treatment planning, and carrying out successful treatment. Consultation can be for specific cases or for overall competency.
For Research - My academic training enables me to consult on research projects, grant applications, and the intricacies of running a research lab. If you need to streamline your work or are starting a new venture, implementation science and organizational techniques can assist you in realizing your vision.